Â鶹ֱ²¥

Browse our upcoming courses and events and get in touch by emailingÌýsupport@irishheart.ie if you have any queries or would like to join.

Activate Your Life

ACTivate Your Life is a FREE course based on Acceptance and Commitment Therapy (ACT), helping you support your emotional wellbeing.

This course is open to people who have had a stroke or are living with a heart condition. Family members and carers are also welcome to come along.

• Waterford City (in person)
• Carrickphierish Library,ÌýWaterford
• 7^thÌýAugustÌý– 28^th AugustÌý(4 weeks).

and

• Co. Tipperary (in person)
• Centre for Independent Living, Thurles
• 2^ndÌýOctober – 23^rdÌýOctober (4 weeks)

and

• Online course
• Sept 24^th – Nov 12th (over 8 weeks)

To register or find out more,Ìýplease Ìýemail:Ìýheartservices@irishheart.ie